Phosphatidylserine is a chemical that is naturally produced by your body, and assists in keeping the brain healthy. This chemical is said to enhance brain activity and makes a person more mentally alert. Your body does not have to produce this chemical on a large scale, as you can easily take advantage of it through food sources. On the other hand, as your body starts to deteriorate, it fails to naturally produce this chemical and brain activity will start to diminish. This can lead to brain disorders such as Alzheimer’s and Dementia and is therefore important for people to take their brain health into their own hands.

This nootropic is available in the form of supplements and can be bought over the counter. However, it is important to always a talk to your physician as there is a good chance you will be able to meet the daily requirement through food sources.

Back in the day, the chemical supplement was manufactured using animal brains. However, concern over the spread of infection caused companies to change the manufacturing technique by drawing the chemical out from cabbage and soy.