N-Acetyl L-Tyrosine (NALT) is an acetylated form of L-Tyrosine. It breaks down to L-Tyrosine in the kidneys and is more soluble than Tyrosine supplements. It is an amino acid that produces noradrenaline and dopamine.
N-Acetyl L-Tyrosine Benefits
NALT as a Nootropic
This amino acid can also enhance cognition during periods of sleep deprivation. This is particularly useful for college students or busy professionals. Tyrosine can help them stay on their game if they pull an all-nighter studying for exams or working on an important presentation.
Long-term cognitive exertion also has negative ramifications on cognitive performance. This includes physical exercise and studying. this supplement is able to alleviate this cognitive fatigue.
L-Tyrosine Supplements VS N-Acetyl L-Tyrosine
L-Tyrosine and NALT primarily have the same benefits; however, this supplement is easier to absorb than L-Tyrosine. This is because of the bond to an acetyl group which improves the solubility.
